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DESTINation…No More Balance
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Hello Lovelies, It’s been a while since my last blog post. I almost forgot how to format this post. Just kidding…I could never really forget though because at my core, I’m a writer and blogger. I’ve been pretty quiet on social media since mid-December and that has been quite…
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Self-Love Challenge
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Self-love can be such a cliche’ but what does it really mean? What does it look and feel like? Well, I like to say that it’s an inner peace and contentment that allows you to remain steadfast and optimistic no matter the circumstance. Behind the labels – Mother, Wife, Executive,…
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12 Qualities Needed to Reinvent Yourself Even When You’re Confused About Who You Were to Begin With
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When you are feeling stuck in your life – unsure of your purpose – it is often because one or more of these factors are missing.
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Beware of This Silent Mistress that Destroys Your Marriage from Within
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A Must Read for Everyone with MS, Caregivers, and Loved Ones
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5 Proven Ways to Reduce Anxiety
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The body’s biological responses in a crisis are either Fight or Flight. Anxiety or fear is the outward manifestation of flight. But, you don’t NEED to feel anxious or afraid in order to take action.
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Fear Is a Choice
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Can you recall a time when you were startled? Maybe a sudden sound, someone unexpectedly walked up behind you and for a split second you were afraid. But, then once you were aware of your surroundings or the source of the sound, you calmed yourself, didn’t you? Well, you actually…
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Are You the Cause or the Effect of Your Life?
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Are you the cause or effect of your life? Let me show you how to elevate your life and transform tragedy into triumph.
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5 Steps to Gaining Clarity When You’re Feeling Emotionally Overwhelmed
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Without self awareness, you may continue to lash out, only making the situation worse.
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