Category: Positive Thinking

  • The power of emotional healing: A journey to self-discovery

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  • Be the Cause of Your Life

    Are you giving your power away? Have you reached a brick wall in your thought process, decision making or outlook on life? Do you feel like you’re in a whirlwind of consequences or effects beyond your control? I remember that feeling. I remember feeling bitter and resentful towards people who…

  • The Lesson in 2020 is Clarity

    I think I can speak for the majority by saying as 2020 approached we anticipated the insight, clarity, vision, planning and purpose that the new year would bring.  Even my own marketing strategy included a play on 2020 being a leap year.   And Oprah embarked on a “2020 Vision Tour”.…

  • How I Manifested Self Healing

    As I sat in the front row of the classroom the instructor looked directly at me and asked “Are you ready to release the need to be sick?” To my surprise I was not. I was diagnosed with Relapsing Remitting Multiple Sclerosis in September 2010. Within one month, I began…

  • Self-Love Challenge

    Self-love can be such a cliche’ but what does it really mean?  What does it look and feel like?  Well, I like to say that it’s an inner peace and contentment that allows you to remain steadfast and optimistic no matter the circumstance.  Behind the labels – Mother, Wife, Executive,…

  • 12 Qualities Needed to Reinvent Yourself Even When You’re Confused About Who You Were to Begin With

    When you are feeling stuck in your life – unsure of your purpose – it is often because one or more of these factors are missing.

  • 5 Proven Ways to Reduce Anxiety

    The body’s biological responses in a crisis are either Fight or Flight. Anxiety or fear is the outward manifestation of flight.  But, you don’t NEED to feel anxious or afraid in order to take action.

  • Fear Is a Choice

    Can you recall a time when you were startled? Maybe a sudden sound, someone unexpectedly walked up behind you and for a split second you were afraid. But, then once you were aware of your surroundings or the source of the sound, you calmed yourself, didn’t you? Well, you actually…

  • Are You the Cause or the Effect of Your Life?

    Are you the cause or effect of your life? Let me show you how to elevate your life and transform tragedy into triumph.

  • 5 Steps to Gaining Clarity When You’re Feeling Emotionally Overwhelmed

    Without self awareness, you may continue to lash out, only making the situation worse.