Tag: Emotional Clarity
-
Creating Your Emotional Compass in the Midst of Chaos
•
One of the most empowering aspects of your emotional compass is that it reminds you of your agency. No matter how chaotic life feels, you always have the power to choose your response. In every moment, you can choose to: Align with your values. Take a step toward healing. Speak…
-
My Fight with Excessive Guilt and How I Beat It
•
I think it’s safe to say that 2020 was an eye-opener. We had plenty of time for self-reflection and I admit that as a recovering overthinker, I sometimes overdosed on analyzing myself. But, I don’t regret it. It helped me evolve as a woman, a Christian, and as a Life…