Category: Self Awareness
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Identity Crisis After Divorce: Six Ways to Harness Your Emotions
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Divorce can feel like a threat to your identity – a betrayal of how you view yourself and what once brought meaning and safety to your life. It can feel like a tug of war to break free; to stop the dance even when you know you should. Still an…
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10 Ways to Be Brave Through Transition
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Uncertain change. That’s what most of us fear. Whether it’s the end of a relationship, moving to a new location or work environment – when we don’t have control over what’s changing it’s scary. A flood of questions takes over our minds and we wonder how and if we will…
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20 Signs of Losing Identity in Marriage
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Maintaining your identity in marriage is not something I ever understood until it was too late. When I separated from my first husband at the age of thirty one, I admit I celebrated my freedom; it was exciting because I had never lived alone. It was nice to have a…
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Our Collaborative Marriage – Why It Works
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But, I recently read an excerpt from a People Magazine interview of the Wade’s on their “collaborative marriage”. My first thought was ‘I still don’t like Gabrielle Union’; my next one was ‘Ha, I like the sound of that’. I was impressed. Some of these reality TV shows portray celebrity…
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My Fight with Excessive Guilt and How I Beat It
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I think it’s safe to say that 2020 was an eye-opener. We had plenty of time for self-reflection and I admit that as a recovering overthinker, I sometimes overdosed on analyzing myself. But, I don’t regret it. It helped me evolve as a woman, a Christian, and as a Life…
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12 Qualities Needed to Reinvent Yourself Even When You’re Confused About Who You Were to Begin With
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When you are feeling stuck in your life – unsure of your purpose – it is often because one or more of these factors are missing.
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The Carrot, Egg, or Coffee Bean?
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When we share our story, there is an interchange of encouragement. We give hope to others while we, too, are strengthened.
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Blogging Mistakes-What I’ve Learned About Consistency and Branding
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If you’re trying to be popular, you’re doing it wrong. #TransformationTuesday
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Conversations With My Sister: Divorce and Grief
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Detox and Grief: In order to fill the void, we must increase what brings us joy.