Category: Self Awareness

  • 5 Lessons From the Wilderness: Overcoming Trauma and Divorce

    But here’s the truth I want you to hold onto: you are not broken. You are becoming. The pieces you’re holding now are not irreparable—they are your building blocks for something new. In the wilderness, we’re invited to redefine ourselves, to decide who we want to be, and to rebuild…

  • The power of emotional healing: A journey to self-discovery

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  • Identity Crisis After Divorce: Six Ways to Harness Your Emotions

    Divorce can feel like a threat to your identity – a betrayal of how you view yourself and what once brought meaning and safety to your life. It can feel like a tug of war to break free; to stop the dance even when you know you should. Still an…

  • 10 Ways to Be Brave Through Transition

    Uncertain change. That’s what most of us fear. Whether it’s the end of a relationship, moving to a new location or work environment – when we don’t have control over what’s changing it’s scary. A flood of questions takes over our minds and we wonder how and if we will…

  • 20 Signs of Losing Identity in Marriage

    Maintaining your identity in marriage is not something I ever understood until it was too late. When I separated from my first husband at the age of thirty one, I admit I celebrated my freedom; it was exciting because I had never lived alone. It was nice to have a…

  • Our Collaborative Marriage – Why It Works

    But, I recently read an excerpt from a People Magazine interview of the Wade’s on their “collaborative marriage”. My first thought was ‘I still don’t like Gabrielle Union’; my next one was ‘Ha, I like the sound of that’. I was impressed. Some of these reality TV shows portray celebrity…

  • My Fight with Excessive Guilt and How I Beat It

    I think it’s safe to say that 2020 was an eye-opener. We had plenty of time for self-reflection and I admit that as a recovering overthinker, I sometimes overdosed on analyzing myself. But, I don’t regret it. It helped me evolve as a woman, a Christian, and as a Life…

  • 12 Qualities Needed to Reinvent Yourself Even When You’re Confused About Who You Were to Begin With

    When you are feeling stuck in your life – unsure of your purpose – it is often because one or more of these factors are missing.

  • The Carrot, Egg, or Coffee Bean?

    When we share our story, there is an interchange of encouragement. We give hope to others while we, too, are strengthened.

  • Blogging Mistakes-What I’ve Learned About Consistency and Branding

    If you’re trying to be popular, you’re doing it wrong. #TransformationTuesday