Category: Divorce
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Identity Crisis After Divorce: Six Ways to Harness Your Emotions
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Divorce can feel like a threat to your identity – a betrayal of how you view yourself and what once brought meaning and safety to your life. It can feel like a tug of war to break free; to stop the dance even when you know you should. Still an…
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10 Ways to Be Brave Through Transition
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Uncertain change. That’s what most of us fear. Whether it’s the end of a relationship, moving to a new location or work environment – when we don’t have control over what’s changing it’s scary. A flood of questions takes over our minds and we wonder how and if we will…
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Conversations With My Sister: Divorce and Grief
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Detox and Grief: In order to fill the void, we must increase what brings us joy.
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7 Reasons Why You Can’t Let Go of Your Ex
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Divorce is hard. You’ve spent a substantial amount of time as one half of a married couple. Two lives had been intertwined and now you must figure out how to fill the gaps your former spouse previously occupied. In essence, you have to pick up the pieces and put yourself,…
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Hey Dumb Girl
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Even if you’re no longer HER, sometimes you wear the mask of a smile to cover up all the wounds she inflicted on you.
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Mourning Until Morning
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The thing about sadness is that it doesn’t care about the climate. Heartache and pain resides in the state of your mind and encompasses your heart until it’s ready to let go.