Category: Inspiration
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Creating Your Emotional Compass in the Midst of Chaos
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One of the most empowering aspects of your emotional compass is that it reminds you of your agency. No matter how chaotic life feels, you always have the power to choose your response. In every moment, you can choose to: Align with your values. Take a step toward healing. Speak…
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Why the Hardest Seasons Are the Most Transformative
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Growth rarely happens in comfort zones. Think about nature: seeds must break open to grow, and caterpillars endure transformation to become butterflies. The same is true for us. In my own journey, discomfort came in the form of grief, uncertainty, and a loss of identity. But that discomfort pushed me…
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5 Lessons From the Wilderness: Overcoming Trauma and Divorce
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But here’s the truth I want you to hold onto: you are not broken. You are becoming. The pieces you’re holding now are not irreparable—they are your building blocks for something new. In the wilderness, we’re invited to redefine ourselves, to decide who we want to be, and to rebuild…
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DESTINation…No More Balance
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Hello Lovelies, It’s been a while since my last blog post. I almost forgot how to format this post. Just kidding…I could never really forget though because at my core, I’m a writer and blogger. I’ve been pretty quiet on social media since mid-December and that has been quite…
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12 Qualities Needed to Reinvent Yourself Even When You’re Confused About Who You Were to Begin With
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When you are feeling stuck in your life – unsure of your purpose – it is often because one or more of these factors are missing.
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5 Proven Ways to Reduce Anxiety
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The body’s biological responses in a crisis are either Fight or Flight. Anxiety or fear is the outward manifestation of flight. But, you don’t NEED to feel anxious or afraid in order to take action.
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The Carrot, Egg, or Coffee Bean?
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When we share our story, there is an interchange of encouragement. We give hope to others while we, too, are strengthened.
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5 Easy Steps to Discovering Your Blogging Niche
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Are you intent on bogging but aren’t sure about what? Do you feel like you haven’t yet discovered your passion? Is it possible that your purpose and passion are opposites? Which one is more important? If you’ve been reading my blog over the past few months, you know that after…