Keynotes and Workshops

COMFORTABLE, RELATABLE, ATTAINABLE.

“Listening to LaQuita feels like walking in tennis shoes-comfortable, relatable, and attainable. You feel her experience coming through in her ability to help someone else.”

Keynotes

Picture this: an event where your audience isn’t just listening—they’re moved, inspired, and truly transformed. Imagine a speaker who not only shares insights but tells a story that echoes in hearts long after the event ends.

Breaking Free: Redefining Identity, Healing Trauma, and Creating a Life You Love

The blend of vulnerability, humor, and wisdom makes this discourse a testament to human strength and the ability to rise above adversity. It also highlights a unique coaching methodology that integrates physical, emotional, and logical healing for individuals and teams.

Workshops

Through engaging role-playing exercises, practical tools, and real-world scenarios, participants leave equipped to communicate effectively, strengthen workplace relationships, and drive meaningful results.

With Style & Grace

A trauma-informed communication workshop designed to foster trust, engagement, and innovation, this interactive training empowers participants with foundational and advanced communication strategies tailored for professional success.

Clash to Collaboration: Mastering Conflict Like a Pro

Conflicts happen—but they don’t have to derail progress. Clash to Collaboration: Mastering Conflict Like a Pro is an engaging, hands-on workshop that transforms how teams approach disagreements, turning workplace clashes into opportunities for growth and innovation.

Flex and Adapt: Thriving in the Chaos

Change is inevitable—how you handle it sets you apart. Flex and Adapt: Thriving in the Chaos is a high-energy, interactive workshop designed to transform how your team approaches adaptability and flexibility. From switching strategies on the fly to stepping into new roles with confidence, this session equips participants with the tools to navigate shifting workplace dynamics like pros.

The DEI Code: Unlocking Professionalism in a Diverse World

By combining the pillars of DEI with actionable accessibility practices and a focus on fostering belonging, this workshop equips participants to create a workplace where diversity thrives and every voice matters. Perfect for organizations ready to lead the way in equity, inclusion, and accessibility.

Feelings at Work: Mastering the Art of Emotional Intelligence

What if the key to thriving professionally lies not in what you know but in how well you connect with yourself and others? This transformative workshop is designed to supercharge your team’s interpersonal dynamics, collaboration, and stress management skills.

Ace the Interview: Land the Job with Confidence and Style

Landing your dream job starts with nailing the interview. Ace the Interview: Land the Job with Confidence and Style is an empowering, interactive workshop designed to prepare participants with the tools, strategies, and confidence to shine in every stage of the interview process. Perfect for job seekers at any stage, this workshop empowers participants to walk into interviews prepared, polished, and ready to win.

Empowering Audiences to Thrive: From Conferences to Support Groups

Designed for conferences, team-building events, women’s empowerment gatherings, and support groups—bringing inspiration, connection, and actionable strategies to help every participant grow and thrive.

Leadership Conferences

Women’s Empowerment

Team Building

Support Groups

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